Upcoming Events

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See May Events

January Events

Monday
Tuesday
Wednesday
Thursday

21st

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

 

22nd

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

23rd

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

 

24th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

28th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

22nd

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

30th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

 

31st

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

February Events

Monday
Tuesday
Wednesday
Thursday
Friday

4th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

 

5th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

6th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

 

7th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

9th

11th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

 

12th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

13th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

 

14th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

16th

Anniversary/ Birthday Party

10:00-12:00pm

The Women’s Wellness Center

Featuring: 

Women’s Self-Defense

10:30-11:30am

The Women’s Wellness Center

18th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

 

19th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

20th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

 

21ST

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

You Matter Meet-up: Self-Love/Be Your Own Valentine

The Women’s Wellness Center

22nd

25th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

 

26th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

27th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

 

28th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

March Events

Monday
Tuesday
Wednesday
Thursday
Friday

 

 

1st

 

4th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

No Carb/No Sugar Challenge

March 4th- March 13th

 

5th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

No Carb/No Sugar Challenge

March 4th- March 13th

6th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

No Carb/No Sugar Challenge

March 4th- March 13th

 

7th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

No Carb/No Sugar Challenge

March 4th- March 13th

8th

No Carb/No Sugar Challenge

March 4th- March 13th

 

11th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

No Carb/No Sugar Challenge

March 4th- March 13th

 

12th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

No Carb/No Sugar Challenge

March 4th- March 13th

13th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

No Carb/No Sugar Challenge

March 4th- March 13th

 

14th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

15th

 

18th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

 

19th

Dr. Jane’s Birthday Workout!

5:00p – 8:00p

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

20th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

 

21th

You Matter Meet-up: Bullet Journaling

6:00p – 7:30p

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

22th

 

25th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

 

26th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

27th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

 

28th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:00pm

The Women’s Wellness Center

30th

 

April Events

Monday
Tuesday
Wednesday
Thursday
Friday

1st

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

2nd

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

3rd

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

4th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

New Blog

5th

 

8th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

10 Day Kindness Challenge

9th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

10 Day Kindness Challenge

10th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

10 Day Kindness Challenge

11th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

10 Day Kindness Challenge

12th

10 Day Kindness Challenge

15th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

10 Day Kindness Challenge

16th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

10 Day Kindness Challenge

17th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

10 Day Kindness Challenge

18th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

You Matter Meet-up: Planting Seeds

6:00p – 7:30pm

19th

 

22nd

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

23rd

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

24th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

New Blog

25th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

26th

 

29th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

30th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

May Events

Monday
Tuesday
Wednesday
Thursday
Friday

1st

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

2nd

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

3rd

 

6th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

10 Day Self-Care Challenge

7th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

10 Day Self-Care Challenge

New Blog!

8th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

10 Day Self-Care Challenge

9th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

10 Day Self-Care Challenge

10th

10 Day Self-Care Challenge

 

13th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

10 Day Self-Care Challenge

14th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

10 Day Self-Care Challenge

15th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

10 Day Self-Care Challenge

16th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

You Matter Meet-up: Self Care

6:00p – 7:30pm

17th

 

20th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

21st

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

22nd

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

New Blog!

23rd

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

24th

 

27th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

28st

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

29th

Open WOD

5:00-6:00pm

The Women’s Wellness Center

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

30th

In and Out WOD

5:00-6:00pm

The Women’s Wellness Center

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

31st

 

June Events

Monday
Tuesday
Wednesday
Thursday
Friday

3rd

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

10 Day Splash for Self-Care water drinking challenge

4th

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

10 Day Splash for Self-Care water drinking challenge

5th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

10 Day Splash for Self-Care water drinking challenge

6th

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

10 Day Splash for Self-Care water drinking challenge

7th

 10 Day Splash for Self-Care water drinking challenge

10th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

10 Day Splash for Self-Care water drinking challenge

New Blog!

11th

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

10 Day Splash for Self-Care water drinking challenge

12th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

10 Day Splash for Self-Care water drinking challenge

13th

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

14th

 

17th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

18th

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

19th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

20th

You Matter Meet-up:

Hormone Balancing through Holistic Nutrition

6:00p – 7:30pm

21st

 

24th

Vinyasa Yoga

6:30-7:30pm

The Women’s Wellness Center

New Blog!

25th

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

26th

Vinyasa Yoga

6:15-7:15pm

The Women’s Wellness Center

27th

Empower Fit

6:15-7:15pm

The Women’s Wellness Center

28th

 

The Specific Chiropractic Centers

South San Francisco, CA 94080

(650) 756-7220